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Posts Tagged ‘Dust Mites’

There are still a lot of things that we do not understand about allergies despite our considerable advancements in medical knowledge. Why is it that some people have allergic reactions to a particular substance while others don’t? This is just one of the questions that we are yet to find a definite answer about allergies.

Allergy can be a complicated health issue to deal with for many people. The task of pinpointing exactly what factors are causing them and having it treated is not easy at all. It’s not something that can be taken lightly since its symptoms vary greatly from a simple cold to a fatal shock.

One theory that attempts to explain the mystery behind all this basically involves our immune system treating an otherwise harmless substance like it was a threatening one. The condition is very subjective to many people. Once your body’s immunity system has located a substance that it believes to be threatening, it employs measures to exterminate it which in turn manifests as an allergic reaction, may it be skin problems, itching eyes or a runny nose.

It is believed that allergic reactions gradually disappear after expelling the substance which aggravated your immune system, although this isn’t always the case.

People who are susceptible to allergies take measures to avoid being exposed to substances that trigger their allergic reactions. Medical experts refer to these substances as allergens and it can be anything from dust, dust mites or pollens from flowers. It is common for people facing such predicaments to fit their home’s cooling or heating system with filters designed to prevent these allergens from entering their house. Steps such as these can only go well with the help of an accurate diagnosis since you need to know what specific allergens are triggering your condition after all.

The process of diagnosing allergies typically involves a series of test. The most common of these is the one called a “skin prick” test conducted by an allergen specialist responsible for interpreting the test. A series of known allergens are injected unto the skin using a needle and the reaction of your skin to such allergens is used as a basis for determining the kind of allergen that you are susceptible to. Based on the result of tests such as the “skin prick” test, people who are at risk to allergies will know specifically what substances to avoid and prevent such conditions from obstructing their normal lives.

An allergy is how your body reacts when it finds an imported alien it does not like. The body’s response is to tell you it has been invaded when your nose becomes blocked, eyes start itching or running and your lungs burn or cause you to start wheezing.

Allergies that are inhaled are caused by substances that are airborne; you come into contact by breathing the air in the environment you live in. The 4 biggest trouble makers are dust, pollen, pet fluff and mould.

House dust collects everywhere. Allergy sensitivity to what is in the dust varies between individuals, but the main cause of the problems is the house – dust mite. This virtually microscopic relative of ticks and spiders is not what causes your allergy. It is the fecal substance they eject on their journey around your carpets and furniture and the bodies of dead mites lying in the dust that activate your reaction

The other allergens are pollen which blows in through doors and windows, fluff from dogs and cats falling to the ground in cascades of dead skin, and mould which germinates in dark and humid places. If you encounter any of these and you are allergic you will soon start sneezing. Not every house will have all of them but if you have any and you react to what they are giving off, you have an allergy.

You will initially have to have exposure to what ails you, but you may find visiting your doctor and having an allergy injection a great help in relieving the condition. Antihistamines bought over the counter from the chemist are excellent for controlling a constant nose drip or itchy red eyes.

Once you have it under control you need to know how to avoid it reoccurring: If you can air-condition your house, do so. This is a major way to reduce the pollen and the other key inhalants mould and house dust mites. The air- conditioning regulates the humidity and cools the air through its filters if you also install an air cleanser.

Sealing the house is the real benefit; leaving the windows and doors open cancels out any advantage you gain in the house. You need to air-condition your car also. Travelling along with all the windows open collecting all those pollen clouds you encounter as you drive, will only add to the problem.

Investing in a dehumidifier will help to bring about liberating your home from pollen, mould and pet fluff. Keeping it dry will assist in putting an end to house-mite problems. You need to wipe down humid area with fungicide you can buy. Bathrooms, wood and floor surface areas also need cleaning with a good detergent solution.

Make your bedroom out of bounds to your pets, you need to isolate them. Cat hair is one of the main causes of pet fluff allergies. It only takes an occasional visit from one to set your allergy racing.

When you are dusting or cleaning with the vacuum cleaner always wear a mask. You are in their territory and asking for trouble if you do not take precautions. If you are susceptible to house dust and pet fluff it may be a good idea to get some help with the cleaning.

You can get a good night’s sleep by encasing your bedding in plastic. Dust mites are attracted to mattresses and pillows so by protecting your bedding you breathe clean air instead of air contaminated by house-dust mites.

It may not be ideal or desirable but if you can manage without carpets do so. They are almost the perfect home for house-dust mites, pet fluff and mould. Instead replace the carpets with rugs. Rugs you can take up and wash and clean at temperatures hot enough to kill dust mites. You will find the floors stay cooler and dryer; the loose weave of the rug being distinctly hostile territory to mould and house-dust mites.

Allergic reactions are becoming more and more common, possibly due to an increase in environmental pollution – we’re now each exposed to about 3,000 chemicals every year. These can cause a wide range of reactions in the form of asthma, eczema, hay fever, psoriasis, tonsillitis, sinusitis, mouth ulcers, irritable bowel symptoms, period problems, bloating, fluid retention, blood sugar fluctuations, weight gain, skin rashes, joint pain, poor concentration, depression and emotional disturbances. So what can do you about it?

We are in the middle of a high allergy season now! You might fear what this year’s allergy season will bring. One of the ways to treat allergies is to get allergy shots (immunotherapy). Your doctor can inject small doses of substances that you are allergic to (allergens) under your skin. This helps your body to build up a resistance to the allergen, which can result in fewer or less severe symptoms of allergic rhinitis. Your allergist will use an extract of grass, weed, or tree pollen; dust mites, or animal dander for allergy shots. You must first have skin testing to find out which allergen you are allergic to. While alternative medicines might not work as well as allergy shots or conventional proscription medications, you might like to know how altering your diet can help your body deal with allergies with no side effect.

In some cases eating the right products and, more importantly, eliminating the wrong ones, can prevent the allergic reactions. Your allergy may be caused by a certain products, but it is alway your natural defence system that needs to be boosted if you’re to overcome the allergy.

First, a diet rich in fish, especially sardines, salmon, or tuna, can help by providing Omega-3 fats that help your body produce inflammation-fighting prostaglandins. Not all prostaglandins fight inflammation, but the kind provided by Omega-3 fats do. Omega-3 fats are available in capsule form, though getting them in your diet is probably better. By the way, when you make your choice for Omega-3 make sure that it is purified from heavy metals, mercury and after taste! In addition, foods rich in vitamin E have also shown to help the body fight allergic reactions.

When your immune system works effectively, it protects you from invading micro-organisms – without going into overdrive. An allergic reaction takes place when your immune system misinterprets a normally harmless substance, such as grass, cat fur or shampoo, as an invader. It responds by producing antibodies, which stimulate the release of saliva and histamine, causing inflammation and constriction of the airways. In the case of a real infection (such as flu), histamine provides vital protection for your body. However, in a false allergic reaction (such as hay fever or a food allergy), the body overreacts to a non-toxic agent, causing unnecessary inflammation and discomfort. In this case, the liver usually comes to the rescue by metabolising the histamine – but if your liver is under stress, it won’t be able to function efficiently and the allergic reaction will persist.

In this case an intestinal ditoxification program followed by a liver ditoxification one and combined with not exosting aerobic exercise with resistance might sagnificantly improve your conditions.

For more information visit http://www.tuneup.org.